Tired and stressed? Take a break

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…”Contemporary society is tired and stressed because we’ve abandoned two ancient traditions” by Amanda Crowell @aj_crowell. Those would be keeping to a nocturnal sleep cycle and taking a day off. Let the human mind-field lay fallow once every seven days.

It’s exhausting, trying to make it in the middle class. Like a lot of people, I work outside my full-time job in the gig economy. This means that, in addition to being a college professor, I do small, one-off jobs for money such as writing articles and providing professional development to teachers. The appeal of…

via Contemporary society is tired and stressed because we’ve abandoned two ancient traditions — Quartz

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